All Classes Currently running online through ZOOM!

NEW Yoga for Fertility
Drop-In Yoga for Fertility 3/3/20 7:30-8:45 online
Yoga for Fertility Workshop 4/25/2020 2:30-4:30pm online

MIND-BODY-BREATH Birth 6-week Series starts 5/7/20  7:30-9pm online
MIND-BODY-BREATH Birth Intensive 5/30/20 12-6:30 pm (online or in person TBD)
Couples Yoga and Massage for Labor 3/28/20 12-2pm online
Restorative with Yoga Nidra 3/29/20 4:30-5:45pm online

Weekly Classes 
Beginner Yoga Tuesdays 9:45-11 am online
Limber Babies (parent-baby yoga) Tuesdays 11:15-12 online
Yoga for Fertility Tuesdays 7:30-8:45 online
Prenatal Yoga Thursdays 11:15-12:30  online

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We offer a variety of classes & birth services to fit your individual needs.

• iRest Yoga Nidra: Group & Private Classes, including Mindful Healing 
• Mind-Body-Breath Birth Series: Solo and Couples Classes
• Prenatal Yoga: Individual & Couples classes
• Postnatal Yoga: Limber Babies & Family Partner Yoga
• Birth and Postpartum Doula
• Placenta Encapsulation​​
• Yoga for Fertility

Most West Seattle group classes are held at Limber Yoga 
 7901 35th Ave SW, 2nd floor, Seattle, WA 98126

Tuesday Yoga for Fertility group classes are held at Guided Ground 
 5447 California Ave SW Seattle, WA 98136

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