*All classes currently running online through ZOOM until further notice*

Weekly Classes 
Drop-In Yoga for Fertility 3/3/20 7:30-8:45 online

Birth Classes and Workshops 
MIND-BODY-BREATH for Birth - Available for private sessions
Couples Yoga and Massage for Labor - Available for private sessions
Restorative with Yoga Nidra - Available for private sessions


Yoga for Fertility Tuesdays 7:30-8:45 online

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We offer a variety of classes & birth services to fit your individual needs.

• iRest Yoga Nidra: Group & Private Classes, including Mindful Healing 
• Mind-Body-Breath Birth Series: Solo and Couples Classes
• Prenatal Yoga: Individual & Couples classes
• Postnatal Yoga: Limber Babies & Family Partner Yoga
• Birth and Postpartum Doula
• Placenta Encapsulation​​
• Yoga for Fertility

Classes will be held at Guided Ground 
4509 Sw Wildwood Pl, 
Seattle , WA 98136

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