Coming Up Next!

NEW Yoga for Fertility
Drop-In Yoga for Fertility 3/3/20 7-8:18 @Guided Ground
Yoga for Fertility Workshop 4/25/2020 2:30-4:30pm @Limber Yoga

MIND-BODY-BREATH Birth 6-week Series (formerly Hypno-Yoga) starts 2/20/20  7:30-9pm
MIND-BODY-BREATH Birth Intensive 2/22/20 12-6:30 pm 
Couples Yoga and Massage for Labor 2/22/20 12-2pm
Restorative with Yoga Nidra 3/15/20 4:30-5:45pm

Weekly Classes in West Seattle
Beginner Yoga Tuesdays 9:45-11 am @Limber Yoga
Limber Babies (parent-baby yoga) Tuesdays 11:15-12 @Limber Yoga
Yoga for Fertility Tuesdays 7-8:15 @ Guided Ground
Prenatal Yoga Thursdays 11:15-12:30 @Limber Yoga

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We offer a variety of classes & birth services to fit your individual needs.

• iRest Yoga Nidra: Group & Private Classes, including Mindful Healing 
• Mind-Body-Breath Birth Series: Solo and Couples Classes
• Prenatal Yoga: Individual & Couples classes
• Postnatal Yoga: Limber Babies & Family Partner Yoga
• Birth and Postpartum Doula
• Placenta Encapsulation​​
• Yoga for Fertility

Most West Seattle group classes are held at Limber Yoga 
 7901 35th Ave SW, 2nd floor, Seattle, WA 98126

Tuesday Yoga for Fertility group classes are held at Guided Ground 
 5447 California Ave SW Seattle, WA 98136

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