Postnatal Yoga

Limber Babies

Limber Babies is a weekly postnatal yoga class at Limber Yoga Studio designed specifically for those who have recently given birth and their babies.

Classes meet every Tuesday 11:15-12. You can pre-register or just drop-in.

Family Partner Yoga and Meditation

(all classes are held at Limber Yoga, see map below)
Come learn the basics of family-friendly partner and acro yoga. We'll end the session with a kid-friendly Yoga Nidra mediation. This class is accessible to all levels and will be a very fun exploration in working together to stretch, move, strengthen and fly! This class is designed for an adult and child team, and kids aged 4 and up are welcome. Please contact Megan if you have any questions.

Upcoming 2019 Dates: 8/24 2019 2:30-3:30

Cost: $25 for each adult-child team
To register please visit Limber's Website

Private Instruction
Generally I travel to your home and bring props with me, but I also have studio space available if you prefer.

I currently offer 1-hour private sessions for individuals in West Seattle and Burien for $65. This includes a written class description and relevant drawings, or other materials depending on the class.

Please contact Megan with questions or to schedule a session. I hope to work with you toward better health and well being!

All group classes are held at Limber Yoga, 6019 California Ave. SW, Seattle

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