Yoga for Fertility Workshop
Please join us for an afternoon of learning, moving, breathing, and relaxing to support fertility. We hope to strengthen community connection and provide a safe and comfortable space for participants.
In this workshop we will use gentle poses, breathing, and guided meditation to de-stress and shift into a more relaxed state. These practices are designed to help balance hormones, bring optimal blood flow and tone to the reproductive organs, relax the nervous system, and create a harmonious mind-body connection. Erin Collins of Claro will close the workshop with a crystal bowl sound healing.
This practice can be combined with any fertility treatments and support.
Anyone struggling with fertility, thinking about, or preparing to get pregnant is welcome. No previous yoga experience required. Resources specifically tailored to Vashon residents will be provided. We aim to connect participants to local practitioners who support fertility, please contact Megan with recommendations!
New 2024 Date coming soon!
Taught by Megan McLaughlin please reach out with questions! [email protected]
In this workshop we will use gentle poses, breathing, and guided meditation to de-stress and shift into a more relaxed state. These practices are designed to help balance hormones, bring optimal blood flow and tone to the reproductive organs, relax the nervous system, and create a harmonious mind-body connection. Erin Collins of Claro will close the workshop with a crystal bowl sound healing.
This practice can be combined with any fertility treatments and support.
Anyone struggling with fertility, thinking about, or preparing to get pregnant is welcome. No previous yoga experience required. Resources specifically tailored to Vashon residents will be provided. We aim to connect participants to local practitioners who support fertility, please contact Megan with recommendations!
New 2024 Date coming soon!
Taught by Megan McLaughlin please reach out with questions! [email protected]
