New extended workshops!
Explore how you can work with the different layers of Self with more ease by tuning into the natural cycles and energies available to us. Weaving together practices from the Shamanic and Yogic Traditions, each workshop will integrate the following practices and topics relevant to the season:
1. Autumn: Letting Go and the Balancing of Light and Dark
Completed 11/4
2. Winter: To Dream into Being
1/13/18 2:30-7pm $60
completed
3. Spring: Renewal and Rebirth
4/14/18 2:30-7pm
completed
4. Summer: To Bring into Being; Actualizing the Work
7/14/18 2:30-7pm
Register here
Taught by Melissa Foley guidedground.com
and Megan Hoskinson fullmoonyogabirth.org
Email fullmoonyogabirth@gmail.com with questions
Workshops will be held at Limber Yoga in West Seattle.
- All-levels yoga practice
- Exploration of healing ceremonies
- Concepts, and energies related to the moon cycles
- Power Animals and Spirit Guides
- The four directions
- The four elements
- Guided meditation
- Restorative poses
- iRest yoga nidra
1. Autumn: Letting Go and the Balancing of Light and Dark
Completed 11/4
2. Winter: To Dream into Being
1/13/18 2:30-7pm $60
completed
3. Spring: Renewal and Rebirth
4/14/18 2:30-7pm
completed
4. Summer: To Bring into Being; Actualizing the Work
7/14/18 2:30-7pm
Register here
Taught by Melissa Foley guidedground.com
and Megan Hoskinson fullmoonyogabirth.org
Email fullmoonyogabirth@gmail.com with questions
Workshops will be held at Limber Yoga in West Seattle.
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